Our Services

Experience the timeless art of holistic healing with our distinguished acupuncture and Chinese medicine therapies. Book an appointment today to embark on a journey of rejuvenation and unmatched tranquility.

ACUPUNCTURE

INITIAL ASSESSMENT AND TREATMENT

If you are new to Acupuncture or a new patient to us, please book this as your first appointment. The initial visit includes a Chinese Medicine consultation, a treatment session and a treatment plan.

approximate time: 60-90 minutes

FOLLOW UP TREATMENT

If you have been in before and had an initial assessment then this is the appointment for you! Subsequent acupuncture treatments build upon the foundation established during initial sessions. Each appointment begins with a thorough assessment to evaluate progress and any emerging concerns. Dr. Amy may adjust needle placements or techniques, focusing on areas that require enhanced attention. This tailored approach aims to deepen therapeutic effects, promoting overall wellness and facilitating the body’s natural healing processes. As clients progress through their treatment journey, they often experience heightened balance, reduced pain, and improved vitality, reinforcing the sophisticated and integrative nature of acupuncture therapy.

approximate time: 45-60 minutes

MASSAGE

PRE & POSTNATAL MASSAGE

Pregnancy massage offers targeted relief for expectant mothers, addressing the unique physical and emotional strains of pregnancy. By employing specialized techniques that focus on the lower back, hips, and legs, this form of massage alleviates discomfort and promotes relaxation. Dr. Amy utilizes gentle yet effective pressure to ease tension, enhance circulation, and support the body’s natural changes during this transformative period. Clients often report a reduction in stress and anxiety, improved sleep, and an overall sense of well-being. This artful integration of bodywork not only nurtures the physical body but also contributes to a more harmonious pregnancy experience, embracing the principles of holistic health.

booking times vary: 30-120 minutes

DEEP TISSUE MASSAGE

Deep tissue massage targets deeper muscle layers and connective tissue, benefiting those with chronic pain and musculoskeletal issues. Using slow strokes and firm pressure, it releases tension in fascia, focusing on tight spots and muscle knots. Clients often experience lasting pain reduction, improved range of motion, enhanced mental clarity, and emotional wellbeing. It boosts circulation, removing toxins while delivering oxygen and nutrients to muscles. This sophisticated bodywork nurtures holistic health and aligns with integrative care principles.

booking times vary: 30-120 minutes

LYMPHATIC MASSAGE

Lymphatic massage is a gentle technique designed to stimulate the lymphatic system, facilitating the removal of toxins and excess fluid from the body. This specialized form of massage employs rhythmic, light strokes to encourage lymph flow, enhance circulation, and promote a sense of relaxation. It is particularly beneficial for individuals recovering from surgery, managing chronic conditions, or seeking to bolster their immune system.

booking times vary: 30-120 minutes

THERAPEUTIC MASSAGE

Therapeutic massage encompasses a wide range of modalities aimed at addressing specific physical ailments or underlying tension. This form of massage utilizes varied techniques, including deep tissue manipulation and myofascial release, tailored to the individual’s needs. Therapeutic massage not only alleviates muscle soreness and enhances mobility but also nurtures mental clarity and emotional wellbeing.

booking times vary: 30-120 minutes

RELAXATION MASSAGE

Relaxation massage is a gentle yet effective approach designed to reduce stress and promote overall tranquility. By utilizing techniques such as long, flowing strokes and kneading, this massage helps to ease tension in both the body and mind. It encourages the release of endorphins, which fosters a sense of calm and rejuvenation. Ideal for those seeking solace from the demands of daily life, relaxation massage fosters deep relaxation, enhances mood, and contributes to an enhanced sense of wellbeing. Through this restorative practice, individuals can achieve a harmonious balance between physical comfort and mental clarity.

booking times vary: 30-120 minutes

ALTERNATIVE TREATMENTS

HYBRID - ACUPUNCTURE & MASSAGE

Our hybrid treatment seamlessly combines the ancient practice of acupuncture with the soothing benefits of relaxation massage to create a holistic approach to wellness. Acupuncture, grounded in the principles of Traditional Chinese Medicine, targets specific points to facilitate energy flow, alleviate pain, and restore balance within the body. When paired with relaxation massage, the experience transcends mere physical relief, offering profound psychological benefits as well.

This unique treatment begins with the gentle insertion of fine needles to stimulate the body's natural healing processes. Following this, Dr. Amy will employ long, flowing strokes and kneading techniques that not only relieve muscular tension but also encourage the release of endorphins, enhancing your overall sense of tranquility.

The synergy of acupuncture and massage enhances deep relaxation while promoting mental clarity and emotional stability. Ideal for individuals seeking respite from the pressures of modern life, this hybrid treatment fosters an reinforced sense of wellbeing and rejuvenation. Experience the harmony of body and mind as you embark on this restorative journey toward health and vitality.

booking times vary: 45 - 60 minutes

COSMETIC ACUPUNCTURE - FACIAL WITH LED LIGHT THERAPY

Elevate your skincare regimen with our Cosmetic Acupuncture Facial, which artfully melds the ancient traditions of acupuncture with the rejuvenating effects of LED light therapy. This innovative treatment not only addresses visible signs of aging but also nurtures your overall wellness.

The session begins with the precise insertion of ultra-fine needles targeting key acupuncture points. This not only stimulates collagen production but also revitalizes your skin from within, promoting a radiant complexion. Following the acupuncture, LED light therapy is introduced, harnessing specific wavelengths to enhance cellular rejuvenation, reduce inflammation, and improve skin tone and texture.

Complementing these techniques, Dr. Amy will incorporate gua sha massage to foster a sense of peace and well-being. This holistic approach alleviates tension, promotes deep relaxation, and helps to balance emotional health.

The Cosmetic Acupuncture Facial with LED Light Therapy is ideal for those who seek a multifaceted treatment that revitalizes both the skin and spirit. Experience the essence of beauty that transcends the surface, leaving you with an enchanting glow and a profound sense of tranquility. Embark on this exquisite journey towards a balanced and rejuvenated self.

approximate time: 60 minutes

Following your recent acupuncture treatment, it's important to note the key insights and recommendations for optimal recovery and ongoing wellness.

Your treatment focused on addressing specific conditions, which may include pain management, stress relief, or enhancing overall vitality. Each acupuncture session is tailored to your unique health concerns, utilising fine needles inserted at precise points to stimulate the body’s natural healing processes.

Post-Treatment Care:

  1. Hydration: Drink plenty of water following your session. Hydration aids in the removal of toxins released during treatment and supports overall recovery.

  2. Rest: Allow yourself time to integrate the benefits of the treatment. Resting for the remainder of the day can enhance your body's response to the acupuncture.

  3. Gentle Activity: Engage in light activities such as walking or gentle stretching. Avoid vigorous exercise or strenuous activities for the first 24 hours to allow your body to stabilise.

  4. Nutrition: Nourish your body with wholesome foods. A balanced diet can help sustain the positive effects of the treatment.

  5. Mindfulness: Practice mindfulness or meditation to further reduce stress levels and promote a sense of calm, enhancing your overall well-being.

Signs of Progress:

In the coming days, you may notice a range of responses as your body recalibrates. These can include increased relaxation, improved sleep patterns, or gradual relief from discomfort. It’s common to experience varying levels of energy as your body adjusts.

Next Steps:

To maximise the benefits of your treatment, it is advisable to schedule your next session within the recommended timeframe. Regular treatments can sustain momentum towards your wellness goals and deepen the effects of prior sessions.

Your journey towards holistic health is ongoing, and we are here to support you every step of the way. If you have any questions or concerns as you reflect on your experience, please do not hesitate to reach out.

Post Treatment Care

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